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Type 2 diabetes is a type of diabetes which has taken the world by storm and the graph of worldwide patient's has increased at a rapid pace. What is type 2 diabetes? It is a condition in which a human body has insulin resistance and under this state, either the pancreas doesn't produce enough insulin or the body doesn't use the insulin properly. Insulin is used by the human body to manage the levels of sugar or glucose in the blood and to convert glucose into energy. Moreover, insulin also helps to remove extra glucose from your blood. Symptoms Type 2 diabetes is a type of diabetes which may lead to serious health complications. So, it is necessary to spot it as early as possible. The symptoms of this disease are so mild that many people don't know about it till the time this disease reaches its height. However, there are some symptoms which are listed below- Body fatigue Loss of consciousness in some patient's, which is very rare Headache Unexplained Weight loss or gain Dry mouth Frequent urination at night Decrease in vision Causes There are numerous causes of type 2 diabetes, but genetics and lifestyle are the most common ones. It is a genetic disease Type 2 diabetes is a hereditary disease, but that doesn't mean that if your father or mother has (or had), then are surely going to suffer from this disease. Instead, it means the risk of developing type 2 diabetes is high in your body Bad lifestyle can invite type 2 diabetes in your body Yes, it is true that genes do play a role, but if you take proper care and follow a healthy lifestyle, then you can prevent this type of diabetes from developing in your body Some bad lifestyle choices- Lack of exercise Unhealthy meal planning choices Obesity Health Problems Related to Diabetes are- Skin problems High blood pressure Nerve damage Kidney problems Heart related problems Eye related problems and may even lead to blindness Lack of insulin in the body may lead to a rare condition known as ketoacidosis. Under this condition, body burns fat instead of glucose and the byproducts of fat build up in the body. This may even lead to death. Lastly, The most effective way to lower the risk of type 2 diabetes is by making following a smarter lifestyle, making smarter food choices, increasing your physical activity, etc. Many diabetes experts highly recommend taking 30 minutes from your busy daily routine to physical fitness activities like yoga, every day. Article Source: http://EzineArticles.com/9393866
