Tidak Cuma Beras 'Palsu', Wanita Ini Kaget Setelah Tahu Telor Asin Yang dibelinya Ternyata..
One of the biggest myths out there about diabetes is that it is caused when you consume too much sugar either by way of processed sugary foods and drinks such as cakes, biscuits, chocolates and sodas. The truth is high blood sugar levels can be brought on by several other factors besides sugar. Some of the other common causes of diabetes include being overweight and leading a sedentary lifestyle. Having family members who are diabetic can also increase the risk. What this means is simply cutting back on the amount of sugar you eat will not protect you from this disease. There are several lifestyle changes you will need to make in order to stay diabetes-free, but first, you must know how to recognize the symptoms. The earlier you recognize the symptoms, the earlier you can take proper steps to keep the condition under control. Common symptom of diabetes Excessive urination and feeling very thirsty - the buildup of sugar in the blood forces the kidneys to work extra hard to absorb the excess amounts. When the kidneys find it difficult to keep up, the excess sugar gets absorbed by fluid that is drawn from the tissues and gets excreted into the urine. This loss of fluids causes you to feel very thirsty. As you drink more liquids quench your thirst, you feel like urinating even more. Extreme fatigue - since the body is not as efficient at using sugar to generate the energy it requires, you start to feel increasingly more tired. The increasing dehydration also contributes to your feelings of fatigue. Blurry vision - when the level of sugar in your blood becomes very high, it pulls fluids from tissues from all parts of the body including the lenses of your eyes. This causes the lenses to get dehydrate, which compromises its focus, resulting in blurry vision. Tingling sensation in hands or feet - nerve damage often results from high blood sugar levels. This nerve damage manifests itself as loss of sensation, tingling or burning in the hands, arms, feet and legs. Sores and cuts that are slow to heal and a higher frequency of infections- high sugar levels hinder the body's ability to fight infections and also obstruct the natural healing process of the body so cuts and sores take unusually long to heal and you may suffer from infections more often. Infections of the bladder and vagina are common in women. If you experience one or more of the above symptoms it is important to get your blood sugar checked as quickly as possible. Ignoring the symptoms could cause the sugar levels to increase to dangerous levels. Article Source: http://EzineArticles.com/9389351
